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Ayurvedic Health Center & Wellness Shop

203 W. Holly St. #201, Bellingham, WA

Phone:
1-(360)-734-2396

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Other Upcoming Events

Chanting for Transformation

World

Mantra is a ritualized form of singing where a particular intention is held and a particular state is invoked. Mantras have been used for thousands of years by many cultures across human history. The Vedic sciences are one of the most ardent and consistent users of mantra. Mantra is done for a purpose and is sacred. Mantras should never be done casually or irreverently, and students benefit most by having a teacher initiate them into the use of mantra. Join us in chanting Vedic sanskrit mantras for the sheer joy of it—as well as the transformation that they bring. Instruction will be provided. Beginners are encouraged. Drop-ins are welcome. $15

Information:

• Tue 8/21/18 at 6:30 PM - 8:00 PM
• Tue 8/28/18 at 6:30 PM - 8:00 PM
• Tue 9/4/18 at 6:30 PM - 8:00 PM

Second Saturday Open House

Talks/Lectures, Health & Wellness/Nutrition

Offered the Second Saturday of each month, these no-cost gatherings will give you a chance to dip your toes into the basic concepts of Ayurveda and ask questions pertinent to your situation. You will also have a chance to meet the lovely staff at Bellingham’s Ayurvedic Health Center & Wellness Shop. *Note: Pre-registration is required.

Information:

• Sat 9/8/18 at 10:00 AM - 11:00 AM

What's Your Sleep Type?

Talks/Lectures, Health & Wellness/Nutrition

Taught by Isabel Castro, this class will help you focus on your typical sleep patterns—and, most importantly—how you can improve them. Do you have trouble falling asleep? Do you wake up at 2 am, tossing and turning until 6? Are you a snoozer? Ayurveda has answers. Come learn how to balance your sleep type in this fun and informative class.

Information:

• Sat 9/8/18 at 1:00 PM - 3:30 PM

Chanting for Transformation

World

Mantra is a ritualized form of singing where a particular intention is held and a particular state is invoked. Mantras have been used for thousands of years by many cultures across human history. The Vedic sciences are one of the most ardent and consistent users of mantra. Mantra is done for a purpose and is sacred. Mantras should never be done casually or irreverently, and students benefit most by having a teacher initiate them into the use of mantra. Join us in chanting Vedic sanskrit mantras for the sheer joy of it—as well as the transformation that they bring. Instruction will be provided. Beginners are encouraged. Drop-ins are welcome. $15

Information:

• Tue 9/11/18 at 6:30 PM - 8:00 PM

The 5 Elements

Talks/Lectures, Health & Wellness/Nutrition

Our bodies and world are made of space, air, fire, water, and earth. These elements are constantly at work within and around us. Sometimes we can harness their power to propel us in the direction we want to go. Other times it feels as if we’re being pushed around at their whim. In this course we will explore how our own unique elemental constitution affects our overall sense of well-being and mental health. Through movement, meditation, and altar practices we will seek to enrich our spiritual connection to the 5 elements and learn ways to work in rhythm with them. Happening over four Wednesdays: Sept 12, 19, 26, and Oct 3rd from 9:30-11am. Instructor: Summer Cushman

Information:

• Wed 9/12/18 at 9:30 AM - 11:00 AM

Ayurvedic Study Group

Talks/Lectures, Health & Wellness/Nutrition

Are you interested in learning about the mysterious and alluring Science of Life called Ayurveda? Designed to give you a fun and functional understanding of the ancient principles of Ayurveda, this 12-week course provides you with an intimate portrait of your unique body-mind type and gives you tools to transform your own health and wellness. Evening classes meet once per week for 2 hours. 12 week term (no class on Thanksgiving). Intimate group setting. Held at the lovely Ayurvedic Health Center. Instructor: Katrina Svoboda Johnson Investment: The cost for this 12-week course is $510. There are 2 payment options: Register & pay in full by Tuesday, Sept. 11, 2018.

Information:

• Thu 9/13/18 at 6:30 PM - 8:00 PM

The 5 Elements

Talks/Lectures, Health & Wellness/Nutrition

Our bodies and world are made of space, air, fire, water, and earth. These elements are constantly at work within and around us. Sometimes we can harness their power to propel us in the direction we want to go. Other times it feels as if we’re being pushed around at their whim. In this course we will explore how our own unique elemental constitution affects our overall sense of well-being and mental health. Through movement, meditation, and altar practices we will seek to enrich our spiritual connection to the 5 elements and learn ways to work in rhythm with them. Happening over four Wednesdays: Sept 12, 19, 26, and Oct 3rd from 9:30-11am. Instructor: Summer Cushman

Information:

• Wed 9/19/18 at 9:30 AM - 11:00 AM
• Wed 9/26/18 at 9:30 AM - 11:00 AM
• Wed 10/3/18 at 9:30 AM - 11:00 AM

Second Saturday Open House

Talks/Lectures, Health & Wellness/Nutrition

Offered the Second Saturday of each month, these no-cost gatherings will give you a chance to dip your toes into the basic concepts of Ayurveda and ask questions pertinent to your situation. You will also have a chance to meet the lovely staff at Bellingham’s Ayurvedic Health Center & Wellness Shop. *Note: Pre-registration is required.

Information:

• Sat 10/13/18 at 10:00 AM - 11:00 AM
• Sat 11/10/18 at 10:00 AM - 11:00 AM
• Sat 12/8/18 at 10:00 AM - 11:00 AM