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Ski to Sea Run Leg - Thrive or Survive


You've heard about the pain. You also imagine you will fly downhill and run mile splits faster than ever. Hear some tips from Fairhaven Runner's Steve Roguski and Josh Vander Wiele, both veteran Ski to Sea racers, on training, gear, strategy and recovery to survive, maybe even thrive, on the Ski to Sea downhill run leg.