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Good Form Running

Running

Run Faster, Easier, More Injury Free. Running Form and Efficiency Tips Clinic. Class Max: 10 participants, Free! Must RSVP prior to clinic by calling (360) 676-4955. Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”