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Quieting the Monkey Mind Dudley & Dean Evenson Author Event

Talks/Lectures, Signing/Readings, Music

Whether you have been meditating for years or are just beginning on your path, all will benefit from the tools and techniques local musicians Dudley and Dean Evenson share in their new book 'Quieting the Monkey Mind: How to Meditate with Music'. The Evensons will be demonstrating how to meditate using mantra, chant, affirmations, vocal toning, and dynamic breath work. They will also play their meditative music of flute and harp. This year, Soundings of the Planet, the record label they founded in 1979, celebrates 40 years of creating Peace Through Music. Pick up your book ahead of time at Village Books in Fairhaven so you are ready to practice together with them.