Previous Page

Writing the Body Whole with Jay S. Nahani

Class/Workshop, Health & Wellness/Nutrition

"Your body is the ground metaphor of your life, the expression of your existence…" Gabrielle Roth's quote informs the framework of this course as we write "from the inside out, not the outside in." Pens and journals are the only tools required to spelunk in our own crevices to discover what is calling to be written about. A writing + life coach, Jay S. Nahani's background in social work and expressive arts naturally lends itself to this topic. Come feel shifts occur simply by showing up. One hour lunch break provided.