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Restore Gut Health with a Low FODMAP Diet

Health & Wellness/Nutrition, Class/Workshop

If you have been struggling with chronic digestive symptoms, a low-FODMAP diet could dramatically improve your quality of life. Join Registered Dietitian and Nutritionist Selva Wohlgemuth as she explains how and why the low-FODMAP diet can help you. Find out how to implement the diet and how to adapt it for your specific needs. A low-FODMAP meal will be served including oven-roasted chicken legs, mashed potatoes with gravy, and a harvest kale salad.