Previous Page

Pilates: Beginning

Class/Workshop

Experience the incredible benefits of Pilates in a lighthearted, pressure-free atmosphere! You'll improve core strength, posture, muscle tone, and flexibility with attention to form and proper body alignment. Instructors Charlotte Stickles and Hannah Andersen offer a variety of exercises and modifications for both new and returning students as they delve into the principles of the Pilates method. Bring a thick Pilates mat and water bottle.

Dates in your area:
Whatcom Community College
• Thu 9/27/18 at 5:45 PM - 6:45 PM
• Thu 10/4/18 at 5:45 PM - 6:45 PM
• Thu 10/11/18 at 5:45 PM - 6:45 PM
• Thu 10/18/18 at 5:45 PM - 6:45 PM