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Healthy Meal Planning with Ease

Class/Workshop, Food/Tasting, Antiques

With a little planning and a little know-how, you can create delicious, inexpensive, easy-to-prepare meals night after night. Sara Southerland will share samples of a few choice recipes--Margherita frittata, blueberry chocolate overnight oats, a Korean-inspired soba noodle salad, and Buddha bowl three ways: Southwest, Thai, and Northwest style--while walking you through the steps of meal planning, shopping, and prepping. Leave with the tools you need to get started, including a one-week meal plan and meal planning template.