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Iyengar Yoga

Class/Workshop

Awaken your body, mind, and heart as you discover a practical approach to self-care. This class draws on the wisdom and tradition of Iyengar Yoga, a style of yoga that emphasizes alignment, providing students with a safe and effective method with which to practice a variety of postures. Emphasis is placed on gently building strength, inviting flexibility, and nourishing a sense of inner quiet. New and continuing students welcome. Bring a mat and several blankets; props are available if you don't have your own. Section B does not meet July 4. Class is held at the YWCA on the corner of N. Forest and Maple.

Dates in your area:
YWCA of Bellingham
• Tue 6/26/18 at 5:30 PM - 7:00 PM
• Tue 7/3/18 at 5:30 PM - 7:00 PM
• Tue 7/10/18 at 5:30 PM - 7:00 PM
• Tue 7/17/18 at 5:30 PM - 7:00 PM
• Tue 7/24/18 at 5:30 PM - 7:00 PM
• Tue 7/31/18 at 5:30 PM - 7:00 PM