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Sauerkraut and Fermented Vegetables


Itís easy and fun to make your own sauerkraut. In the past, we fermented produce to make it last, not knowing it was good for us! Recent research suggests that fermented foods can help gut biomes and improve health. No fancy equipment needed. Samples will be available. Presented by Blaine C.O.R.E. (Community Orchards for Resources and Education).