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Feldenkrais Workshop with Eric Anderson & Dance Gallery

Modern

Feldenkrais is an exercise therapy method meant to improve alignment, body awareness, and movement capability. $12 drop in, or use your current Dance Gallery card. Please bring exact change or a check if possible and comfortable clothes. The class will further the student's understanding of the skeleton and how they can work with the nature of the nervous system to re pattern and find more efficient, powerful, comfortable and functional ways of using the self and relating to the ground and gravity.