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How to Crush your 100 Mile Race

Running

You’ve done all the training and you’re as physically and mentally ready as you can be for your big race. But 100 mile and farther events require more than physical and mental preparedness to achieve your goals. Seasoned ultrarunners and Team RunRun coaches share their tips on running long ultra events including 100 mile, 200 mile and 24 hour timed events. The discussion panel will be led by Bellingham local and Team RunRun coach Max Antush.