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Hypnosis for Pain Relief

Class/Workshop, Health & Wellness/Nutrition

For those with chronic pain, hypnosis has been shown to improve activity levels, mood, and sleep. This workshop will teach you how to use hypnosis to reduce pain, cope with its effects on daily life, and relax and sleep well. Leigh Mcdiarmid is a certified Medical Support Hypnotherapist. $20 fee for hypnosis recording payable to instructor at first class; bring a pillow and mat/blanket to aid relaxation for in-class hypnosis sessions.