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Restoring Gut Health with a Low FODMAP Diet

Class/Workshop, Health & Wellness/Nutrition

Join Registered Dietitian and Nutritionist Selva Wohlgemuth on an exploration of gut health. FODMAPs are certain short chain carbohydrates found in a variety of common foods that are difficult to digest for people suffering from a wide range of digestive issues, including IBS. Come prepared to learn a lot and enjoy a low fermentable meal, including ginger coconut soup and a pecan berry crisp.