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Bellingham Unitarian Fellowship

Talks/Lectures, Religious

Mindfulness, Part 1, Rev. Paul Beckel. Our overarching theme for the coming year will be mindfulness. In reflection and in practice, we’ll delve into self-awareness without descending into self-centeredness. In the coming months, as inner and outer stresses are likely to continue, we’ll look at how mindfulness can help us recognize our strengths and build resilience.