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Class/Workshop, Health & Wellness/Nutrition

NUTRITIONAL (SUGAR DETOX) WORKSHOP Starting Sept. 10 @ Anacortes Center for Happiness (Sundays: September 10, 17, 24 Oct. 1, 8, 2017 11am -12:30pm @ Anacortes Center for Happiness-619 Commercial-The Ballroom-55 Steps up) Join now! The 5 week nutritional workshop and space is limited to 10!!!There is a 3 week sugar detox built right in. It is about Real food. Real Learning. Real support-an empowering combination!!The workshop meets for 5 weeks on Sunday. Cost: $200- includes weekly workshop material, a cookbook, and more. BENEFITS you can expect from the RESTART® Program: Weight Loss, Increased Energy, Better and more restful sleep, Boosted immune system, Mental clarity and improved mood, Decreased anxiety. YOU’LL LEARN: Week 1: How to prepare for your REAL FOOD sugar detox, Week 2: Your digestive check-in, Week 3: What sugar really does in your body, Week 4: The truth about FATS, Week 5: How to move forward and celebrate your success! The program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. The workshop is facilitated by Stephanie Brening is a certified Nutritional Therapist Practitioner and MA. Moving people to a place of optimal health and vitality through the use of food as medicine. Using a holistic, bio-individual approach to people and food. To see what alumni are saying- To sign up or with any questions Contact: Stephanie Brening -Nutritional Therapist Practitioner Phone: 360-846-1601 Email: Website