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Prenatal Yoga at Sacred Space Bellingham

Yoga/Pilates/Tai Chi, Parents/Parenting, Class/Workshop, Community Event

Kandy Naylor, R-PYT, has had extra training hours to become a registered prenatal yoga teacher with Yoga Alliance. With this extra training, her experience as a doula and passion for pregnancy and birth, she has a great deal of knowledge and experience to share with expecting moms about the journey they are on. She teaches a prenatal practice that not only strengthens and opens the pregnant woman to prepare for the journey of birth and motherhood, but relaxes and restores the dynamically changing pregnant body, mind and spirit. She is devoted to providing woman-to-woman support and comfort both physically and emotionally during pregnancy. No yoga experience necessary.